Lamar Pinson is an online fitness coach that utilizes the method of precision training & nutrition to transform the lives of those seeking to reconstruct or jump-start their health & fitness journey. With various training techniques and years of experience in coaching, Lamar empowers his audience with the ability to control the outcome of their training & nutritional lifestyle transformation. Teaching each individual what it means to execute with precision in the gym & kitchen. Train with Lamar and learn how to take the guessing out of your training & nutrition execution and precisely reach the lifestyle transformation you desire.
What you eat determines whether or not you reach the physique you desire. As your coach Lamar intends on attacking your nutrition with absolute precision. Showing you how to break your nutrition down to a science. Allowing you to create a meal structure that individually suits your needs and personal goals. “Give a man a meal plan, teach him to diet. Teach a man to create his own and he’ll learn a lifestyle.”
To train with precision, is to train with a mind muscle connection. A precision style of training focuses on developing the body’s muscles to its most optimal form. With a vast knowledge of various training styles and techniques Lamar will teach you the best ways to create the necessary muscle activation that demands the progression and growth you desire in your training.
In order for you to lose body fat, maintain your physique, or gain muscle mass you must first have an understanding of your body and its composition. With this understanding you can then apply the correct practices necessary in reaching the physique you desire. These practices Lamar will teach you, giving you control over your body’s composition.
To create your ideal physique, you must learn how to maintain muscle mass while losing body fat. With the education of precise training & nutrition, along with control over your body composition, Lamar will show you how to obtain your ideal physique not temporarily but long term. With the access to various training and nutritional resources offered in his memberships and programs, the physique you desire is right around the corner.
I DON’T KNOW WHERE TO BEGIN WITH LAMAR AND HIS LEVEL OF KNOWLEDGE IN THE KITCHEN. I ALWAYS KNEW NUTRITION WAS THE BIGGEST ELEMENT TO MAKING A POSITIVE CHANGE WITH YOURSELF BUT I NEVER UNDERSTOOD WHY I WASN’T SEEING RESULTS. I’VE BEEN AN ACTIVE ATHLETE BUT I COULD NEVER FIND A WAY TO GET THE RESULTS I WANTED TILL I MET LAMAR…HE MADE IT SO EASY LAMAR SET ME UP WITH A SPECIFIC SYSTEM, APP AND EVERYTHING TO MEASURE OUT MY NUTRITION EFFECTIVELY AND EFFICIENTLY. NOT ONLY THAT, HE TOOK THE TIME TO EXPLAIN AND MAKE SURE I COMPREHENDED THE IMPORTANCE OF MEASURING YOUR MACROS AND CONTROL THE PERCENTAGES OF PROTEINS, CARBS AND FATS YOU INTAKE. MOREOVER, LAMAR FELT LIKE MY OWN PERSONAL TRAINER EVEN IF HE WASN’T WITH ME AT THE GYM HE WAS CONSTANTLY CHECKING IN, SENDING MOTIVATIONAL MESSAGES AND HOLDING ME TO MY GOALS! LAMAR ALSO CHANGED THE GAME FOR ME WHEN SHOWED ME THE IMPORTANCE OF THE MECHANICS OF LIFTING FROM PINPOINTING MUSCLE GROUPS TO PROPER STANCES AND HAND PLACEMENT. I’VE BEEN LIFTING ALL MY LIFE, I’VE ALWAYS BEEN IN THE GYM AND THOUGHT THERE WAS NO CHANCE I WOULD EVER SEE A SIX PACK, I JUST COULDN’T GET THE RESULTS OR CONFIDENCE IN MYSELF UNTIL I CONNECTED WITH LAMAR. NOW, I CAN BE MY OWN PERSONAL TRAINER FOR LIFE. I KNOW EVERYTHING I NEED TO BE SUCCESSFUL AND HAVE A SIX-PACK FOR LIFE! I CAN NOT RECOMMEND THIS GUY ENOUGH. IF YOUR STILL READING THIS REVIEW, STOP AND BUY INTO THIS PROGRAM ALREADY, THIS WILL CHANGE YOUR LIFE. TODAY IS THE FIRST DAY OF THE REST OF YOUR LIFE!
MYSELF, I’VE BEEN WORKING OUT FOR OVER 10 YEARS. I HAVE A DEGREE IN EXERCISE SCIENCE AND A PERSONAL TRAINING CERTIFICATION. WHAT LAMAR HAS TAUGHT ME ABOUT NUTRITION OVER THE PAST COUPLE MONTHS HAS BEEN THE BIGGEST GAME CHANGER. THE RESULTS I’VE SEEN SINCE HE HAS HELPED ME CORRECT MY NUTRITION, ARE RESULTS I HAVE BEEN WORKING TOWARDS FOR A LONG TIME. I NOW HAVE COMPLETE CONTROL OVER MY BODY AND I COULDN’T BE MORE EXCITED. I’M ABLE TO ENJOY A COUPLE HAPPY MEALS A WEEK, EAT FOOD I ACTUALLY ENJOY, AND STILL KNOW THAT I AM RIGHT ON TRACK FOR WHERE I WANT TO BE. VERY THANKFUL FOR ALL THE GUIDANCE LAMAR HAS SUPPLIED ME WITH. ALSO, HIS WORKOUTS ARE KILLER! THANKS FOR EVERYTHING CHEF!
I REACHED OUT TO LAMAR “CHEF P” WITH THE GOAL OF TRANSFORMING MY BODY AND DEVELOPING A GREATER UNDERSTANDING OF NUTRITION. PRIOR TO WORKING OUT WITH LAMAR, I WORKED OUT 3 TO 5 TIMES PER WEEK BUT MY DIET WAS ABSOLUTELY TERRIBLE. I WASN’T GETTING THE RESULTS THAT I WANTED AND I KNEW THAT SOMETHING HAD TO CHANGE. REACHING OUT TO LAMAR WAS THE GREATEST INVESTMENT THAT I’VE MADE. NOT ONLY DID CHEF P HELP ME EXCEED MY GOALS BUT HE ALSO GAVE ME THE TOOLS NEEDED FOR A HEALTHY LIFESTYLE.
LAMAR TAUGHT ME HOW TO CALCULATE MY MACROS. I NOW UNDERSTAND HOW TO CREATE A BALANCED HEALTHY MEAL WITH THE APPROPRIATE RATIOS OF PROTEIN, CARBOHYDRATES AND FAT. DURING MY 8 -WEEK TRAINING PROGRAM, LAMAR TAUGHT ME ABOUT THE 80/20 LIFESTYLE AND HOW TO BOUNCE BACK FROM SETBACKS. HE WAS VERY MOTIVATIONAL AND KEPT ME ACCOUNTABLE WITH WEEKLY CHECK-INS. THE WORKOUTS WERE CHALLENGING AND REWARDING!
CHEF P EXCEEDED MY GOALS AND I’M EXTREMELY HAPPY WITH MY RESULTS! MY WEIGHT AT THE START OF THE 8 WEEK PROGRAM WAS 240LBS AND I ENDED AT 209LBS! I LOST OVER 30LBS, INCREASED MY MUSCLE MASS AND SIGNIFICANTLY DECREASED BODY FAT.
IF YOU ARE SERIOUS ABOUT IMPROVING YOUR PHYSIQUE AND OVERALL HEALTH, I DEFINITELY RECOMMEND WORKING WITH LAMAR. DON’T HESITATE ANY LONGER. SIGN-UP WITH LAMAR TODAY AND CHANGE YOUR LIFE! YOU WON’T REGRET IT!
WORKOUT WITH LAMAR...
THE PREICSION PUMP
The Precision Pump, your very own training guide at your fingertips. Weekly workouts designed by fitness’ top-notch coach & training expert, coach Lamar Pinson. Join Lamar in The Precision Pump and gain access to his personal unapologetically intense workouts that demand results. Lamar’s workouts are built around the method of “PRECISION”, focusing on specific muscle groups, tempo ratios, progressive overloads, and efficient execution. Coach Lamar will not only increase the results of your training but educate you along the way with access to various tools included within your membership.